Chorizo and Chick Peas recipe

A simple, hearty and healthy dish that showcases the spicy and smoky flavors of chorizo sausage, this Chorizo and Chick Pea entree is easy to prepare and surprisingly healthy. Serve with crusty french bread and a fresh salad for a balanced meal bursting with seasonal flavors!

Ingredients:

• 1 Tbsp canola oil
• ½ lb fresh chorizo, crumbled
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 tbsp ground cumin
• 1 tbsp ground coriander
• ½ tsp allspice
• ¼ tsp chili powder
• 5 medium tomatoes, chopped
• 1 c. water or chicken stock
• 1 (15 oz) can chickpeas, drained
• 1 c. Israeli couscous
• ¼ c. freshly chopped parsley

Directions:

1. Heat oil in large skillet, over medium heat. Add chorizo and brown, apr. 5 minutes. Add onions and garlic and cook until translucent and aromatic. Add cumin, coriander, allspice and chili powder; stir to combine. Remove to a plate and set aside.

2. Cook couscous. Bring 1 ¼ c. salted water to a boil. Add couscous to boiling water and cover. Simmer 8-10 minutes or until tender. Remove and set aside.

3. Add tomatoes, chickpeas,and water. Bring to a boil and simmer for 5 minutes. Add chorizo mixture and couscous to skillet and season to taste with salt. Simmer 5-10 more minutes until liquid is absorbed.

4. Serve hot, sprinkled with chopped parsley.

Author: Catherine Herzog

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